This book, by Sylvain Galibert, is aimed mainly at grapplers, but contains concepts useful to those who prefer punching too.
Who am I? What is this place? Who is number one?
Martial Arts of Shaolin is a 1986 film about Zhi Ming, who is training at the Northern Shaolin Temple. One day, he discovers that the magistrate who killed his parents has come out of hiding…
The Shaolin Kid (AKA A Boy in China) is a 2012 documentary about an American boy named Andre. As a young child he was diagnosed as being extremely hyperactive – the treatment prescribed was lots of exercise. After seeing a Jackie Chan film when he was three years old, he got interested in Kung Fu,Continue reading “Review: The Shaolin Kid”
This book is an excellent introduction to both Western and Eastern anatomy concepts. It is not excessively detailed, but gives a good grounding in both systems.