This book, by Sylvain Galibert, is aimed mainly at grapplers, but contains concepts useful to those who prefer punching too.
Category Archives: Book Reviews
“The Prisoner” as Zen
Who am I? What is this place? Who is number one?
Film Review: Martial Arts of Shaolin
Martial Arts of Shaolin is a 1986 film about Zhi Ming, who is training at the Northern Shaolin Temple. One day, he discovers that the magistrate who killed his parents has come out of hiding…
Review: The Shaolin Kid
The Shaolin Kid (AKA A Boy in China) is a 2012 documentary about an American boy named Andre. As a young child he was diagnosed as being extremely hyperactive – the treatment prescribed was lots of exercise. After seeing a Jackie Chan film when he was three years old, he got interested in Kung Fu,Continue reading “Review: The Shaolin Kid”
Book Review: Essential Anatomy for Healing and Martial Arts
This book is an excellent introduction to both Western and Eastern anatomy concepts. It is not excessively detailed, but gives a good grounding in both systems.