Get Active, Not Bored

You want to be more active, to move your body. But you’ve tried a bunch of things and none of them have stuck. The gym is boring and running is terrible for making friends. You want your exercise to have a purpose.

What do you do?

Interested in knowing more?

Ready to dive right in?

White belts (beginners) learn a throwing technique at our Totterdown dojo. To perform this technique correctly you need to involve your whole body.