How to Begin

Beginners are always welcome at our training sessions.  Come along and try it out!

  • No complicated booking procedures – send us a quick email or just turn up.
  • No need to have any special clothes or equipment to start – just come in comfortable exercise clothes.
  • Your first lesson is free.

Below are some helpful links, if you’re after more information.

An introduction to Shorinji Kempo

How to behave in the dojo (without embarrasing yourself)

What is gassho rei, and what is it for?

Helpful Japanese Vocab

How to tie your belt