Shorinji Kempo has helped me develop confidence in myself – not just a physical martial art, but a mental discipline and an outlook for life.
Shorinji Kempo has helped me develop confidence in myself – not just a physical martial art, but a mental discipline and an outlook for life.
Nicola Higgins is a 30-something* martial artist, Girlguiding Brownie and Ranger Leader, and actuary. She somehow also finds time to read, fuss her cat, and occasionally spends time with her husband. * please note that "ten or more" is still something. View more posts