Shorinji Kempo has helped me develop confidence in myself – not just a physical martial art, but a mental discipline and an outlook for life.
Shorinji Kempo has helped me develop confidence in myself – not just a physical martial art, but a mental discipline and an outlook for life.
Nicola Higgins is a 30-something martial artist, Girlguiding Brownie Leader, and works full time. She somehow also finds time to read, fuss her cats, and occasionally spends time with her husband. View more posts
