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Bristol Shorinji Kempo

Bristol Shorinji Kempo

Healthy Mind – Healthy Body – Self Defence

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Tag Archives: bodyweight exercise

No such thing as a push up

I know. Sounds crazy, right? Of course there is such a thing. We’ve all done them. Some of us better than others, but we all know what they are. Or do we?

Posted byNicola HigginsJune 10, 2022April 8, 2023Posted inTrainingTags:bodyweight exercise, martial arts, push ups, Shorinji KempoLeave a comment on No such thing as a push up

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Bristol Shorinji Kempo

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