This book, by Sylvain Galibert, is aimed mainly at grapplers, but contains concepts useful to those who prefer punching too.
Martial Arts of Shaolin is a 1986 film about Zhi Ming, who is training at the Northern Shaolin Temple. One day, he discovers that the magistrate who killed his parents has come out of hiding…
You’ve been coming to class for a few weeks now. You’re really enjoying yourself, but there’s one problem. You feel so… underdressed.
Last weekend Shorinji Kempo kenshi from all over the UK came to Bristol to train together. Here we are proving that no matter how many people you put in a room, somehow there is always a gap that nobody is in. Sensei Rob Villiers (6th Dan) and Sensei Richard Jarman (5th Dan) taught sessions onContinue reading “Coming together for violence and friendship”
What is the gift you will give yourself today?
Embu is one of the methods of training we use in Shorinji Kempo. It’s very impressive to watch, but also teaches you a lot.
Several of the club’s members attended this year’s Annual Leaders Seminar in Cyprus. We spent six days training hard, but also relaxing well and eating a lot.
Bristol hosted the International Kempo Association annual training seminar last weekend. We trained hard, partied hard, and went home tired but happy.
This book is an excellent introduction to both Western and Eastern anatomy concepts. It is not excessively detailed, but gives a good grounding in both systems.
I found this book in the library, and I was drawn in by the contents page, which spans large swathes of history and seemed to be quite comprehensive.