There are so many things to know when you first start a martial art, and Shorinji Kempo is no different. Here is a round up of all the tips we’ve given in the past year or two, carefully curated for your delight.
Category Archives: Beginner Advice
Empowering the Small: Martial Arts Tales
Why is it good to be small? Discover the journey of overcoming limitations and finding strength in practicing martial arts.
The best defence
What’s the best way to stay out of danger? Be somewhere else! Once you’re in a fight, what’s the best way to not be punched in the head? Read on to find out.
Martial Arts and Fitness
“I’m not fit or strong enough to learn a martial art;” “I’ve seen kickboxers on TV – I could never kick that high!” Are these valid reasons not to try?
Lone Training Plans
The holidays are great, but how do you continue to make progress when there are no classes? How do you study martial arts alone?
Is Shorinji Kempo effective?
More accurately, what is Shorinji Kempo effective *for*? Self defence, confidence, friendship, or fitness? Spoiler alert: it may be all of the above!
How to prepare for a grading
What is a grading exam and how can you prepare for it? Check out these top tips for beginners in the run up to their first grading experience.
How to progress in Shorinji Kempo
When you’re learning a new skill, knowing how to progress is important. Shorinji Kempo has a structured syllabus with a clear progression route.
Best Ladies Martial Arts
If you’re looking for ladies martial arts, Bristol has much to offer. I’m biased, but I think you should try Bristol Shorinji Kempo Dojo!
Gestures of Respect in Martial Arts
What is gassho? What is rei? How do different martial arts show respect? This article gives some options and explains how we do it in Shorinji Kempo.