Shorinji Kempo is a very eclectic martial art. It has many elements which work together to build a whole which is better than the sum of its parts.
The first video shows one of our senseis (teachers) describing what we do at the start of a demonstration in 2013.
It’s all very well hearing about it, but what does it look like in practice? Check out the second video to see a compilation of the demonstrations from the same event.