Skip to content
Bristol Shorinji Kempo

Bristol Shorinji Kempo

Healthy Mind – Healthy Body – Self Defence

  • Home
  • Book Classes
  • What is Shorinji Kempo?
    • Goho – The Hard Way
    • Juho – The Soft Way
    • Seiho – Healing
    • Chinkon – Meditation
    • Howa – Philosophy
  • Beginners
  • About the Dojo
    • Training Times
    • Locations
    • Membership
    • Teachers
  • Other Services
    • Girlguiding Unit Meeting Activities
    • Gift Cards
  • Get Tips by Email
  • Contact
  • Blog
    • Beginner Advice
    • Training
    • Philosophy
    • Social
    • Events
    • Reviews
  • Facebook
  • Instagram

Tag Archives: New Year

Ditch Your NYR Day: have you bucked the trend?

a message on a carton

New Year’s Resolutions are like gym memberships—everyone signs up but January 17th is the peak breakup day. Find your “why,” buddy up, and make it fun, or it’s back to the couch!

Posted byNicola HigginsJanuary 23, 2026January 16, 2026Posted inBeginner AdviceTags:Bristol, exercise, goals, martial arts, New Year, Shorinji Kempo, SuccessLeave a comment on Ditch Your NYR Day: have you bucked the trend?

New Year’s Resolutions are so last year

Forget those lofty New Year’s resolutions! Instead, set achievable goals with a solid plan in a short timeframe. Keep it flexible and get ready for some real progress in a few months!

Posted byNicola HigginsJanuary 9, 2026Posted inPhilosophyTags:Achievement, Beginning, goals, Janus, New Year, plansLeave a comment on New Year’s Resolutions are so last year

Should you set New Year’s Resolutions?

New Year is a time for reflection and planning. But are all resolutions created equal? I say no.

Posted byNicola HigginsDecember 30, 2022December 16, 2022Posted inPhilosophyTags:Bristol, goals, martial arts, New Year, plans, Shorinji KempoLeave a comment on Should you set New Year’s Resolutions?

Book a Class

Not quite ready to book?

Bristol Shorinji Kempo

Bristol Shorinji Kempo
Bristol Shorinji Kempo, Powered by WordPress.com. About the Dojo
 

Loading Comments...