The last year or so has been weird, to say the least. And one of the things we’ve really missed at the Bristol Shorinji Kempo Dojo is training in person. Our zoom classes have been great, of course, but there are obviously a few aspects of martial art training that work, well, better in theContinue reading “Bristol Shorinji Kempo: Outdoor Martial Art Training Returns”
Tag Archives: exercise
Three ways to keep exercise interesting
You know you should exercise more. But the gym is so dull, right? Pounding on the treadmill for half an hour, maybe do some reps on the strength machines? Same routine each week.
Bo-ring.
