The journey into martial arts is about far more than physical strength or basic self-defence moves. It is a path of continuous growth, both physically and mentally, which requires a profound guide. If you are seeking a teacher to help develop confident, kind, capable individuals, then the instructor you choose is crucial.
So, what elevates a good martial arts instructor (or Sensei) above a merely skilled practitioner? The best teachers are volunteers who combine technical excellence with teaching skill, leadership, and genuine empathy. Why volunteers? Because you know they truly care – they’re not just trying to make money. When searching for instruction, particularly in an art like Shorinji Kempo, which holds a strong moral and educational purpose, look for these seven traits:
1. Deep Technical Knowledge and Adaptability
A truly effective instructor possesses a strong foundation in the art’s techniques, philosophy, and principles. Crucially, they understand why movements are performed, not just how to execute them. They must be able to demonstrate movements cleanly and explain subtle points clearly, while continually refining and evolving their own skills.
In Shorinji Kempo, this means having a deep understanding of both Gōhō (the hard way)—strikes, punches, and kicks—and Jūhō (the soft way)—eludes, throws, and escapes. A good Sensei balances these, teaching students that both are necessary for adaptability and compassion, while correcting the reliance on brute force and instead focusing on control and timing. Since Shorinji Kempo’s “power” comes from accuracy and speed rather than muscle strength, this balanced teaching is key.
2. The Ability to Teach, Not Just Show
Technical knowledge is useless without the ability to transmit it. A great instructor adjusts explanations for different learning styles—visual, verbal, or kinesthetic—and breaks down complex techniques into digestible steps. They observe students carefully, offering specific, actionable feedback. They also understand that every student progresses at a different pace, providing positive reinforcement to build confidence.
3. Embodiment of Philosophy
In our art, the teacher must embody “Ken Zen Ichinyo” (Body and Mind as One). This means demonstrating calmness, mindfulness, and presence. Teaching extends beyond physical technique; it is a form of moral education, shaping character through practice. This commitment is reflected in the Sensei training consistently and living the art’s precepts—calm in speech, honest in conduct, and sincere in heart.
[For more on self-cultivation, read our post on Mental Toughness in the Martial Arts.]
4. Balance and Integrity
A good Sensei leads by example. They set clear expectations for etiquette and effort but maintain structure without harshness or ego. They treat all students—regardless of rank—with respect and fairness. They also embody “Riki Ai Funi” (Strength and Love in Harmony), demonstrating that true power is used to protect and comes with compassion and responsibility. The ideal is to lead with humility, acting as a servant-leader rather than merely an authority figure.
5. Building People, Not Fighters
The core purpose of Shorinji Kempo is developing confident, kind, capable individuals. The best instructors measure progress not only in technique but in attitude, humility, and confidence. They nurture students to become good people, encouraging them to reflect on how they use their skills in daily life (courage, patience, empathy). They create an environment where students feel safe to fail, learn, and grow.
6. Fostering Community
An instructor is a culture builder. They create a positive, inclusive dojo atmosphere where students want to return. They encourage camaraderie and mutual support among students, fostering a strong group spirit. They ensure newcomers are welcomed warmly and feel part of something meaningful. Our club, located in south Bristol, aims for this friendly atmosphere, open to all.
[If you’re wondering what self-defence means beyond physical moves, check out our piece Self-Defence: More Than Just Fighting.]
7. Commitment to Growth
Finally, the best instructors are committed to continuous learning. They study the art’s philosophy and history deeply, participate in federation events, and adapt their teaching to understand modern learners without losing tradition.
A truly good martial arts instructor acts as a guiding light, shaping character through mindful practice and inspiring students to pass on what they have learned. Come visit us in Totterdown or Windmill Hill and meet our teachers, Sensei Mike and Sensei Nicki (both 5th Dan). Then let us know how you think they measure up!