Martial arts, especially Shorinji Kempo, foster strong communities through cooperative training, mutual support, and shared challenges. Participants form deep connections, mentor one another, and celebrate collective milestones, making the dojo a significant source of belonging beyond mere physical exercise.
Tag Archives: Training
BSKF Winter Training Seminar 2026
The British Shorinji Kempo Federation’s Winter Training Seminar offered diverse training, including ukemi and chaining techniques, allowing students to learn across levels while fostering community through shared meals and camaraderie.
A Guide to Stances
A stance, or “kamae,” reflects readiness and structure in preparation for attack, defence, or meditation. Various stances in Shorinji Kempo include Kesshu gamae, Chudan gamae, Ichiji gamae, and others.
5 Simple Ways to Keep Your Martial Arts Training Alive Over the Christmas Break
During the holiday season, maintaining martial arts training momentum is vital. Implement a structured training plan, embrace micro-training, focus on mindset, boost community spirit, and engage in equipment-free cross-training for continuous improvement.
How to Spot the Best Martial Arts Instructor: 7 Key Traits That Build Both Body and Mind
A great martial arts instructor combines technical expertise with the ability to teach effectively, embodying a philosophy of personal growth and community-building while nurturing students into capable, confident individuals committed to continuous learning.
Sun, sea, sand, and… Kempo
Some of our teachers and senior students travelled recently to Cyprus for the International Kempo Association Busen Academy. This six-day training event is designed to level up our senior members, filling them with enthusiasm and new ideas to bring back to the dojo.
Dingle Busen 2025
The BSKF’s September “Busen” training for seniors enhanced martial arts knowledge, revealing new concepts while fostering camaraderie and recovery.
Never Give Up! How to Re-Spark Your Drive When Martial Arts Gets Hard
Every martial artist faces challenges that test motivation. Embracing these tough times fosters growth, resilience, and mental toughness; remember your purpose and achieve goals incrementally.
5 Smart Ways to Boost Your Shorinji Kempo Performance
Cross-training enhances Shorinji Kempo by building complementary skills, preventing injuries, improving adaptability, and maintaining motivation. It supports holistic development alongside core martial arts training.
BSKF Summer Camp 2025
The BSKF Summer Camp featured intense Kempo training, including techniques and special sessions. Participants enjoyed a curry dinner, fostering connections with fellow students. A highly recommended experience!