What is the gift you will give yourself today?
Several of the club’s members attended this year’s Annual Leaders Seminar in Cyprus. We spent six days training hard, but also relaxing well and eating a lot.
Bristol hosted the International Kempo Association annual training seminar last weekend. We trained hard, partied hard, and went home tired but happy.
Last weekend was the annual British Shorinji Kempo Federation Summer Camp. This year it was held in Yorkshire, and it was excellent!
In Shorinji Kempo there are four main methods of training. You won't usually see all of them in any one session, but if you progress past white belt then you'll definitely get to experience them all.
Because what good is a martial arts site without a training montage?
What on earth is that gassho rei thing that everyone keeps doing?