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Bristol Shorinji Kempo

Bristol Shorinji Kempo

Healthy Mind – Healthy Body – Self Defence

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Tag Archives: defence

The best defence

What’s the best way to stay out of danger? Be somewhere else! Once you’re in a fight, what’s the best way to not be punched in the head? Read on to find out.

Posted byNicola HigginsJanuary 19, 2024January 12, 2024Posted inBeginner Advice, TrainingTags:body movement, Bristol, defence, exercise, martial arts, self defence, Shorinji Kempo, TrainingLeave a comment on The best defence

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Bristol Shorinji Kempo

Bristol Shorinji Kempo
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