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Bristol Shorinji Kempo

Bristol Shorinji Kempo

Healthy Mind – Healthy Body – Self Defence

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Tag Archives: hokei

The Four Methods of Training

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In Shorinji Kempo there are four main methods of training.  You won’t usually see all of them in any one session, but if you progress past white belt then you’ll definitely get to experience them all.

Posted byNicola HigginsAugust 6, 2017August 2, 2017Posted inPhilosophy, TrainingTags:Bristol, embu, hokei, kihon, martial arts, randori, Shorinji Kempo, TrainingLeave a comment on The Four Methods of Training

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