Martial arts, especially Shorinji Kempo, foster strong communities through cooperative training, mutual support, and shared challenges. Participants form deep connections, mentor one another, and celebrate collective milestones, making the dojo a significant source of belonging beyond mere physical exercise.
Tag Archives: Philosophy
5 Simple Ways to Keep Your Martial Arts Training Alive Over the Christmas Break
During the holiday season, maintaining martial arts training momentum is vital. Implement a structured training plan, embrace micro-training, focus on mindset, boost community spirit, and engage in equipment-free cross-training for continuous improvement.
The Role of Philosophy in Martial Arts: More Than Technique
Martial arts encompass physical techniques, but philosophy drives their purpose, shaping ethics, mental discipline, and community. In Shorinji Kempo, it promotes personal growth and responsible power usage.
Beyond the Belt: Your Guide to Shorinji Kempo’s Holistic Grading Journey
Every martial arts journey is marked by milestones, visualised most commonly by the colour of one’s belt. In Shorinji Kempo, this progression is much more than just earning a new belt; it’s a profound journey of self-development, where each grading reflects your growth in mind, body, and spirit.
More Than Just Kicks: A Brief History of Shorinji Kempo
Shorinji Kempo has a fascinating history rooted in post-war Japan, with a philosophy that’s just as important as the physical techniques.
Five Common Martial Arts Myths, Busted!
There are loads of ideas floating around out there, thanks to films and stories, but often the reality is quite different. Let’s bust five common myths and see what training is really about!
Mental Toughness in the Martial Arts
Martial arts have long been associated with discipline, focus, and resilience. While physical fitness and technique are vital, true mastery often hinges on an often-overlooked element: mental toughness.
Meet the Kenshi: SJ
Who are our students? Today we meet SJ, a teacher, mother, philosopher and green belt.
Empowering Women Through Japanese Martial Arts
March 8th is International Women’s Day. Read about how martial arts – and Shorinji Kempo in particular – can empower women!
Do you see yourself as a leader?
Shorinji Kempo’s founder, Doshin So, said “give me leaders, not followers”. What did he mean? Are you ready to step up and lead?