You know you should exercise more. But the gym is so dull, right? Pounding on the treadmill, maybe do some reps on the strength machines? Bo-ring!
How to behave in the dojo
You're new, and you're nervous - but don't be! Here's all you need to know to enjoy your first session - or more.
What is gassho rei, and what is it for?
What on earth is that gassho rei thing that everyone keeps doing? What is it for? Am I doing it right? Will I get in trouble for not doing it?
A successful IKA seminar in the Spanish Sun
Members of Bristol Shorinji Kempo Dojo attended the International Kempo Association seminar in Beasain, Spain.
Shorinji Kempo Goes Ape
Swinging through the trees is good self defence, right?
BSKF Summer Camp
The British Shorinji Kempo Federation Summer Camp this year took place in Staffordshire.
The Welsh Experiment II
We took our shakujo (6 foot staff weapons) to the Welsh mountains and used the natural dojo to practice.
Cardiff Dojo Halloween Party
Bristol dojo joined Cardiff for their halloween party, and what a party it was.
Club members visit to Kobe, Japan
Several of Bristol Shorinji Kempo dojo joined others from around the country (and from other countries) for a trip to Japan this October.