Last weekend Shorinji Kempo kenshi from all over the UK came to Bristol to train together. Here we are proving that no matter how many people you put in a room, somehow there is always a gap that nobody is in. Sensei Rob Villiers (6th Dan) and Sensei Richard Jarman (5th Dan) taught sessions onContinue reading “Coming together for violence and friendship”
Tag Archives: fun
Three ways to keep exercise interesting
You know you should exercise more. But the gym is so dull, right? Pounding on the treadmill for half an hour, maybe do some reps on the strength machines? Same routine each week.