Skip to content
Bristol Shorinji Kempo

Bristol Shorinji Kempo

Healthy Mind – Healthy Body – Self Defence

  • Home
  • Book Classes
  • What is Shorinji Kempo?
    • Goho – The Hard Way
    • Juho – The Soft Way
    • Seiho – Healing
    • Chinkon – Meditation
    • Howa – Philosophy
  • Beginners
  • About the Dojo
    • Training Times
    • Locations
    • Membership
    • Teachers
  • Other Services
    • Girlguiding Unit Meeting Activities
    • Gift Cards
  • Get Tips by Email
  • Contact
  • Blog
    • Beginner Advice
    • Training
    • Philosophy
    • Social
    • Events
    • Reviews
  • Facebook
  • Instagram

Author Archives: Nicola Higgins

Should you set New Year’s Resolutions?

New Year is a time for reflection and planning. But are all resolutions created equal? I say no.

Posted byNicola HigginsDecember 30, 2022December 16, 2022Posted inPhilosophyTags:Bristol, goals, martial arts, New Year, plans, Shorinji KempoLeave a comment on Should you set New Year’s Resolutions?

More helpful vocab

Vocab is confusing! A continuation of our previous helpful list, this one covers more violent things.

Posted byNicola HigginsDecember 16, 2022July 21, 2023Posted inBeginner AdviceTags:beginners, Japanese, martial arts, Shorinji Kempo, Training, vocab1 Comment on More helpful vocab

Half and Half

Two Shorinji Kempo students perform gassho rei.

Not all simple things are easy, and this piece of advice is simple.

Posted byNicola HigginsDecember 2, 2022May 1, 2023Posted inPhilosophyTags:happiness, martial arts, Philosophy, Shorinji Kempo, ZenLeave a comment on Half and Half

Why study philosophy?

In Shorinji Kempo, we study the physical and the philosophical. Why? Isn’t self defence about how to block punches, counter attack, and deal with being grabbed?

Posted byNicola HigginsNovember 18, 2022April 2, 2023Posted inPhilosophyTags:growth mindset, martial arts, Philosophy, Shorinji KempoLeave a comment on Why study philosophy?

BSKF National Taikai

Recently the BSKF held a national taikai, or competition. It was a lot of fun!

Posted byNicola HigginsNovember 11, 2022Posted inEventsTags:BSKF, competition, embu, martial arts, randori, Shorinji Kempo, sparring, TaikaiLeave a comment on BSKF National Taikai

Book Review: The History, Philosophy, and Gung Fu of Shaolin Ch’an

“It’s China, mom. Everybody knows kung fu.” – Dre Parker, Karate Kid (2010).

But in the West it can safely be said that barely anybody knows Kung Fu.

Posted byNicola HigginsOctober 28, 2022April 2, 2023Posted inReviewsTags:Book Review, Buddhism, Ch'an, Kung Fu, martial arts, Philosophy, Shorinji Kempo, ZenLeave a comment on Book Review: The History, Philosophy, and Gung Fu of Shaolin Ch’an

Leaders’ Seminar 2022

Instructors and senior students attended a 6-day training seminar in October. We’re always seeking to improve so we can teach you better, more exciting things.

Posted byNicola HigginsOctober 14, 2022April 5, 2023Posted inEventsTags:appo, BSKF, martial arts, nioi, seminar, Shakujo, Shorinji KempoLeave a comment on Leaders’ Seminar 2022

Film Review: Kung Pow! Enter the Fist

This film is as ridiculous as the title suggests. Highly recommended!

Posted byNicola HigginsSeptember 30, 2022February 26, 2024Posted inReviewsTags:film review, martial arts, martial arts film, movieLeave a comment on Film Review: Kung Pow! Enter the Fist

Book review: The anatomy of martial arts

I’ve been attempting recently to understand more about the biology and physiology of why our martial arts moves work the way they do.

Posted byNicola HigginsSeptember 16, 2022August 12, 2023Posted inReviewsTags:anatomy, Book Review, exercise, martial artsLeave a comment on Book review: The anatomy of martial arts

Should you study outside of class?

Should you study outside of class? How much? What can you even do without a teacher?

Posted byNicola HigginsSeptember 2, 2022April 8, 2023Posted inBeginner AdviceTags:embu, martial arts, Shorinji Kempo, study, TrainingLeave a comment on Should you study outside of class?

Posts pagination

Newer posts 1 … 6 7 8 9 10 … 13 Older posts

Book a Class

Not quite ready to book?

Bristol Shorinji Kempo

Bristol Shorinji Kempo
Bristol Shorinji Kempo, Powered by WordPress.com. About the Dojo

Loading Comments...