What is gassho? What is rei? How do different martial arts show respect? This article gives some options and explains how we do it in Shorinji Kempo.
Category Archives: Philosophy
Kick-ass women
The martial arts have a long history of strong, independent women. We celebrate both the history and the future in this article.
Should you set New Year’s Resolutions?
New Year is a time for reflection and planning. But are all resolutions created equal? I say no.
Half and Half
Not all simple things are easy, and this piece of advice is simple.
Why study philosophy?
In Shorinji Kempo, we study the physical and the philosophical. Why? Isn’t self defence about how to block punches, counter attack, and deal with being grabbed?
Why you will never be perfect
We will never be perfect, no matter how much we try. So why should we even bother? Is there benefit in striving towards perfection?
“The Prisoner” as Zen
Who am I? What is this place? Who is number one?
Why is Shorinji Kempo like a plunger?
I know, it’s an odd question, but bear with me. The humble sink plunger is in some ways the perfect metaphor for Shorinji Kempo.
Every day is a gift
What is the gift you will give yourself today?
Don’t Forget
When is the best time to attack?