In Shorinji Kempo there are four main methods of training. You won’t usually see all of them in any one session, but if you progress past white belt then you’ll definitely get to experience them all.
Category Archives: Philosophy
How to behave in the dojo (without embarrasing yourself)
You’re new, you’re nervous – but don’t be! Here’s all you need to know to enjoy your first session.
What is gassho rei, and what is it for?
What on earth is that gassho rei thing that everyone keeps doing?
Bristol Shorinji Kempo 