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Bristol Shorinji Kempo

Bristol Shorinji Kempo

Healthy Mind – Healthy Body – Self Defence

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Tag Archives: Healthy Body

5 Ways Your Diet Can Boost Your Martial Arts Performance

We all know that dedication, technique, and consistent training are key to progressing in any martial art. But what fuels that dedication?

Posted byNicola HigginsJune 20, 2025June 13, 2025Posted inTrainingTags:Bristol, exercise, Healthy Body, healthy food, martial arts, Shorinji Kempo, Training1 Comment on 5 Ways Your Diet Can Boost Your Martial Arts Performance

Multitasking your life

Who says multitasking isn’t possible? Training in Shorinji Kempo will improve you in three ways at the same time, and you’ll have fun while doing it.

Posted byNicola HigginsNovember 24, 2023November 24, 2023Posted inPhilosophy, TrainingTags:Bristol, exercise, fitness, Healthy Body, Healthy Mind, martial arts, mental health, Philosophy, self defence, Shorinji Kempo, TrainingLeave a comment on Multitasking your life

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Bristol Shorinji Kempo

Bristol Shorinji Kempo
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