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Bristol Shorinji Kempo

Bristol Shorinji Kempo

Healthy Mind – Healthy Body – Self Defence

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Tag Archives: Healthy Mind

2025: mind, body and the rug that taught me humility

Learn about 2025 through the eyes of one of our students.

Posted byNicola HigginsDecember 26, 2025December 12, 2025Posted inMeet the KenshiTags:Bristol, exercise, Healthy Mind, martial arts, Shorinji Kempo, Year in ReviewLeave a comment on 2025: mind, body and the rug that taught me humility

Multitasking your life

Who says multitasking isn’t possible? Training in Shorinji Kempo will improve you in three ways at the same time, and you’ll have fun while doing it.

Posted byNicola HigginsNovember 24, 2023November 24, 2023Posted inPhilosophy, TrainingTags:Bristol, exercise, fitness, Healthy Body, Healthy Mind, martial arts, mental health, Philosophy, self defence, Shorinji Kempo, TrainingLeave a comment on Multitasking your life

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Bristol Shorinji Kempo

Bristol Shorinji Kempo
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