You’re thinking about trying a martial art. Maybe you’ve already signed up for your first lesson. And now you’re getting cold feet. You’re worried about what is going to happen.
Tag Archives: Training
BSKF Winter Seminar 2025
Last weekend the British Shorinji Kempo Federation descended en masse on Holborn in London for the annual Winter Training Seminar. We packed out the venue to spend the weekend learning from the best in the country.
5 Benefits of Martial Arts Training You Didn’t Know About
Martial arts offer many well-known benefits – exercise, self defence skills, and fun! But there are a few lesser-known advantages as well. How many of them do you know?
BSKF All Grade Seminar
Bristol Dojo had the pleasure of hosting the British Shorinji Kempo Federation for an all-grade seminar last weekend. Students from across the country gathered to learn from a selection of the best teachers in the federation, including the Chief Instructor of the BSKF.
What is the point of Randori?
Randori, at its heart, is two people fighting. It is not, however, two people *fighting*. Confused? Read this blog post to find out more.
Happy Birthday BSKF!
50 years ago, Shorinji Kempo arrived from Japan to the UK, and the organisation that we now know as the BSKF was formed. Last weekend we celebrated that fact with a four day extravaganza of training, competition, gradings and parties.
Consistency in Martial Arts
Whether you’re a seasoned practitioner or just starting out, consistency is key to unlocking your full potential in martial arts. Why? And how?
How to start
There are so many things to know when you first start a martial art, and Shorinji Kempo is no different. Here is a round up of all the tips we’ve given in the past year or two, carefully curated for your delight.
Empowering the Small: Martial Arts Tales
Why is it good to be small? Discover the journey of overcoming limitations and finding strength in practicing martial arts.
International Friendship in Kempo
Shorinji Kempo can be found in many countries. International friendships are important to us! Read this review of one of our recent trips to find out why.