Why is it good to be small? Discover the journey of overcoming limitations and finding strength in practicing martial arts.
Tag Archives: martial arts
International Friendship in Kempo
Shorinji Kempo can be found in many countries. International friendships are important to us! Read this review of one of our recent trips to find out why.
Investing in Your Protection
It’ll never happen to me… Probably not, but you still have home insurance, right? Why not invest in yourself too?
Empowering Women Through Japanese Martial Arts
March 8th is International Women’s Day. Read about how martial arts – and Shorinji Kempo in particular – can empower women!
Do you see yourself as a leader?
Shorinji Kempo’s founder, Doshin So, said “give me leaders, not followers”. What did he mean? Are you ready to step up and lead?
Treat your gyō as a gyō and you will go far
What is a gyō and why should you care? How can Shorinji Kempo help you improve your life?
The best defence
What’s the best way to stay out of danger? Be somewhere else! Once you’re in a fight, what’s the best way to not be punched in the head? Read on to find out.
Martial Arts and Fitness
“I’m not fit or strong enough to learn a martial art;” “I’ve seen kickboxers on TV – I could never kick that high!” Are these valid reasons not to try?
Lone Training Plans
The holidays are great, but how do you continue to make progress when there are no classes? How do you study martial arts alone?
Meet the Kenshi: Stu
Who are our students? They come from all walks of life and are all at different stages in their martial arts journey. Today we meet Stu, one of our beginners.