Martial arts encompass physical techniques, but philosophy drives their purpose, shaping ethics, mental discipline, and community. In Shorinji Kempo, it promotes personal growth and responsible power usage.
Category Archives: Philosophy
How to Spot the Best Martial Arts Instructor: 7 Key Traits That Build Both Body and Mind
A great martial arts instructor combines technical expertise with the ability to teach effectively, embodying a philosophy of personal growth and community-building while nurturing students into capable, confident individuals committed to continuous learning.
Why Every Shorinji Kempo Student Needs Randori
In the world of martial arts, few concepts are as misunderstood as “sparring.” Many envision intense, unbridled combat, full of powerful blows and dramatic takedowns. While the ultimate goal of Shorinji Kempo is indeed effective self-defence, the way we train, especially through what we call Randori (乱取り), is much more nuanced and purposeful.
Beyond the Belt: Your Guide to Shorinji Kempo’s Holistic Grading Journey
Every martial arts journey is marked by milestones, visualised most commonly by the colour of one’s belt. In Shorinji Kempo, this progression is much more than just earning a new belt; it’s a profound journey of self-development, where each grading reflects your growth in mind, body, and spirit.
More Than Just Kicks: A Brief History of Shorinji Kempo
Shorinji Kempo has a fascinating history rooted in post-war Japan, with a philosophy that’s just as important as the physical techniques.
Self-Defence: More Than Just Fighting
Martial arts: high kicks, flashy moves… and discipline, awareness, and mental toughness.
Mental Toughness in the Martial Arts
Martial arts have long been associated with discipline, focus, and resilience. While physical fitness and technique are vital, true mastery often hinges on an often-overlooked element: mental toughness.
How to create a training routine for your martial arts journey: balancing class and solo practice
Training in martial arts is a journey of continuous growth, both physically and mentally. Whether you’re a beginner or an experienced practitioner, creating a structured training routine is essential for making consistent progress.
What is the point of Randori?
Randori, at its heart, is two people fighting. It is not, however, two people *fighting*. Confused? Read this blog post to find out more.
Investing in Your Protection
It’ll never happen to me… Probably not, but you still have home insurance, right? Why not invest in yourself too?