What’s the best way to stay out of danger? Be somewhere else! Once you’re in a fight, what’s the best way to not be punched in the head? Read on to find out.
Category Archives: Training
Martial Arts and Fitness
“I’m not fit or strong enough to learn a martial art;” “I’ve seen kickboxers on TV – I could never kick that high!” Are these valid reasons not to try?
Lone Training Plans
The holidays are great, but how do you continue to make progress when there are no classes? How do you study martial arts alone?
Multitasking your life
Who says multitasking isn’t possible? Training in Shorinji Kempo will improve you in three ways at the same time, and you’ll have fun while doing it.
What is a dojo?
Dojo is one of those Japanese words that martial artists use a lot and just kind of assume that everyone understands. But not everyone is fluent in Japanese!
Best Ladies Martial Arts
If you’re looking for ladies martial arts, Bristol has much to offer. I’m biased, but I think you should try Bristol Shorinji Kempo Dojo!
How to make the most of your class
Whether you’re a long time student or a new beginner, there’s always lots going on in a martial arts class. How can you maximise your learning in each class?
No such thing as a push up
I know. Sounds crazy, right? Of course there is such a thing. We’ve all done them. Some of us better than others, but we all know what they are. Or do we?
Sensei’s birthday bash
What happens if you go to training on your birthday… and you’re the teacher?
Daily exercises for improvement
We all know that we should do more exercise to balance out our long days of sitting at a desk hunched over a keyboard. But time is limited!